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Category

Cavity Prevention & Nutrition

Brushing, fluoride, sealants, snacks and sugar — the everyday habits that protect teeth.

Guides in this category

Cavity Prevention & Nutrition

Cavity-Free Smiles Guide

Make snack time tooth-friendly with these tasty tips

Dr. Ameneh Khosrovani

2

min read

Cavity Prevention & Nutrition

How to Brush Your Teeth

Keep your smile bright by brushing the Aloha Way!

Dr. Amita Ruehe

2

min read

Cavity Prevention & Nutrition

What Are Sealants?

Sealants are a special protective coating placed on your child’s back teeth to help prevent cavities — especially in the deep grooves where toothbrushes can’t always reach!

Dr. Mika Katsura

2

min read

Cavity Prevention & Nutrition

Sweet or Sneaky? Let’s Talk Sugar!

How much added sugar kids can have in a day, where sugar hides in common snacks and drinks, and low-sugar swaps that protect teeth.

Dr. Mika Katsura

2

min read

Cavity Prevention & Nutrition

Aloha Snack Guide

Support healthy teeth with smart snack choices!

Dr. Carole Miyahara

1

min read

Cavity Prevention & Nutrition

Aloha’s Guide to Tooth Decay Prevention

Tooth decay can be avoided by eating smart snacks! These foods help keep your smile shiny and strong!

Dr. Carolynn Vuong Shultz

2

min read

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